About the Book

In that one moment of grace, we start to awaken, and the veil is slowly lifted as we discover the truth of who we really are. “Be Yourself to Free Yourself” is the love-infused guide that lays out a path for how to fuel that awakening and open to a liberated and a fully-lived life.

In this honest and insightful guidebook and memoir, you will discover how to:

  • Identify and shift behaviors that have stopped you from living a vibrant, soul-aligned life.
  • Walk in purpose, own your worthiness, and live from an empowered state of grace.
  • Leverage the laws of the Universe to call forth your heart’s desires.
  • Cultivate your innate, intuitive power to navigate life with greater ease.
  • Release the hustle and learn to flow with the goodness of life.

Whether you are new to the concept of awakening or soundly on a conscious, spiritual path, this book carries insights that will help you take your place as the divine creator you were born to be. If you’re ready to put down fear-based ways of living and pick up love, this book powerfully shows the way.

Want to learn more about the book? Listen to this interview with Sunny Joy McMillan on Sunny in Seattle! We talk about everything from what it looks like to live a soul-led life to conscious parenting. Plus we take a dive into what it means to take a spiritual approach to social justice & activism. Our conversation starts at 12 minutes.

Praise for Be Yourself to Free Yourself

“Yesterday was the first day that I got to spend more than a few minutes reading. Life has been crazy lately…. But spending an hour reading your book, I was brought to tears. It’s a space where I belong. It’s a space where I’m understood and where I’m learning and growing. It’s what my true self has been craving lately! Thank you for creating a safe space for me with your words!” – Madison King

“Monica, your book, your eloquent love-filled language, your lived experience and your vibration spoke to me on every level and reminded me of what I already know deep inside of myself, and RE-awoke that inside of me, in a way that was exactly what I needed. It was no accident that I came to read your book precisely at this moment, when I needed it the most. It has helped me to RE-align with my soul, and consciously get myself back on my path. A guiding light back into flow, and back into love!”—Sharon Crawford

“From the moment I started reading, I knew this book was exactly what I needed.  Monica Moody’s style is captivating and reassuring, but the authenticity of her voice is the star of this work… Each section is filled to the brim with wisdom and universal truths.” – Lucy Harrelson

“Wow! I had high expectations after reading the overview, which I felt spoke directly to me, and the book did not disappoint… I’m really excited for what the future holds for you as others begin to read your words. Your book is really powerful and so perfectly timed with the state of our world.”  – Missy P.